5 FRUITS
Rich in
Vitamin C,
along with
Benefits
CITRUS FRUITS
Oranges, lemons and limes, improve skin collagen formation, strengthen immunity, and hasten the healing of wounds.
source: pixel
STRAWBERRIES
:
Help the immune system, produce collagen, and have anti-inflammatory properties.
source: pixel
MANGOES:
Boosts immunity, facilitates digestion, and supports eye health.
source: pixel
PINEAPPLE
:
Helps digestion, boosts the immune system, and is good for the eyes.
source: pixel
source: pixel
GUAVA:
Improve immunity, facilitate digestion, and perhaps aid control blood sugar